(Dairy Free)
Breakfast: Potato skillet - Potatoes sauteed with onions, peppers, Eggs from the Worley household, avocado, topped with ketchup.
Lunch: Leftover Dijon Chicken with mashed sweet/white potatoes.
Dinner: TJ Meatless Meatballs, Crock-pot Spaghetti Sauce, Crescent Rolls, can of Coke
Crock-pot Spaghetti Sauce
- Diced large yellow onion
- 2 diced carrots
- 1 diced yellow pepper
- 1 box stewed tomatoes
- 1 box chopped tomatoes
- 1 can onion and pepper diced tomatoes
- 1 can tomato paste
- 1 T sugar
- 1 T minced garlic
- 4 swirls balsamic vinegar
- 1 T basil
- 1 t oregano
- salt & pepper
Saute onion and carrots for 5 minutes in veggie oil, add yellow pepper and saute until soft. Add sauteed veggies and remaining ingredients to crock pot and cook on low for 8 hours.
Monday, January 6, 2014
(Dairy Free)
Breakfast: Potato skillet leftovers, ketchup
Lunch: Unforked Portobella Mushroom Burger, Water
Dinner: Spaghetti, Crock-pot Spaghetti Sauce, Panera Sourdough loaf, vegan butter, Crystal Light Raspberry Ice
Tuesday, January 7, 2014
(Dairy Free)
Breakfast:
Lunch: Spaghetti leftovers
Dinner: Home made waffles, butter, syrup, fresh cut melon
Wednesday, January 8, 2014
(Dairy Free)
Breakfast: Mashed Sweet/White Potatoes, sour cream, butter and fresh cut chives
Lunch: Caribou Peppermint Soy Mocha
Dinner: Chipotle style: Buttered Lime Rice, Corn Salsa, Smoky Sauteed Onions and Peppers, Black Beans, Vegan Sour Cream
Thursday, January 9, 2014
(Dairy Free)
Breakfast:
Lunch: BWW Fries and Salt & Vinegar Wings, 2 glasses of Dr. Pepper. Starbucks, Peppermint Soy Mocha.
Dinner: Thawed Chili, sour cream French Bread
Friday, January 10, 2014
(Dairy Free)
Breakfast: Leftover French Bread
Lunch: Oreos, Roasted Red Pepper hummus and Crackers
Dinner: Crockpot Chicken, Lemon Green Beans, Mashed Potatoes.
