Uses for Sesame Oil
1)Body Massage
Athletes in the ancient time and even today globally use Sesame Oil for body massage to enhance their power and physical fitness. Modern Massage parlors apply Sesame Oil for Therapeutic Massage. Its external application helps the oil to penetrate the epidermal layer and enter the tissue fast and easily. The action is also fast & continuous usage makes skin softer, healthier and younger. Sesame has a property to protect the sin from harmful external radiation rays, UV rays, if used for a prolonged basis. Sesame is anti fungal, antibacterial in nature and hence is a great agent of prevention from infectious diseases. Sesame oil massage is a unique cure for stress, tension and nervous disorders by nourishing the neuron system and promotes strength activity.
2) Meal Cooking
Sesame oil is used for frying, cooking and salad dressing. Asia consumes sesame oil with natural flavor in the form of roasted sesame oil, which is made by pressing the roasted sesame seeds. In the Western countries, mostly natural or refined oil is used which produced using multi stage machine processing. Sesame oil has a natural long shelf life and ensures that food prepared with it has longer shelf life too.
3)Hair Oil
Sesame Oil is used for hair nourishment and it also acts as an excellent remedy against dandruff, untimely fall of hair and graying of hair by providing nourishment to the scalp when massage is carried out on the head.
4)Medicinal Use
Sesame Oil has also been proved as a medicinal oil. It has found its use in alot of medicine and acts as a life saving drug. Regular use of sesame oil reduces lecithin deficiency which leads to mental and physical disorders. It has high phosphorus content and increases intelligence in youth and adults by promoting growth and replacement of worn cells. It helps to reduce the bad cholesterol LDL and increase the good cholesterol HDL, which minimizes the chances of cardiac related disorders. Sesame lignans help to improve self resistance in the body which keeps away numerous diseases like diabetes, hepatitis, diarrhea, migraines and arthritis away from the body.
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